Michael S. Astor M.A. LCSW, Psychotherapy © 2013 

Michael S. Astor M.A. LCSW, Psychotherapy

[google576f6828f9ebe1f5.html] Google+

INDIVIDUALS

COUPLES

FAMILIES​

SENIORS

 

 

We sometimes wish our lives were different but are struggling in the process. We may be unclear of where to turn or what direction to take.  I can help you feel better about yourself in the present, the only time we really have, while in process of determining what issues need to be addressed and how to address them.  I frequently use and teach mindfulness based skills. I can help you to have a conversation with fearful future unknowns, or past ghosts reducing their power over you. I actively participate in each session providing skills, insight and direction.

Michael S Astor M.A., LCSW

83 South Chestnut St.​

New Paltz, NY


I can help you to feel better about who you are today while helping you begin to make positive changes.  No matter what your inner and outer circumstances I can help you to be more at ease with them as they are, while you are at the same time doing what you can for transformation.  Each of us faces different challenges in our lives, with our health, emotions and moods, family, friends, jobs, addictions, finances, aging, and identity.